Solgar Ultimate B+C Complex 90 Tablets

A high-potency formula, Ultimate B+C Complex combines all eight B vitamins with Vitamin C, rose hips, and bioflavonoids for comprehensive support of the nervous system, energy metabolism, and immune system. This vegan, vegetarian, and kosher supplement offers a wealth of benefits for daily wellbeing.

Thiamine (Vitamin B1) found in whole grains, nuts, and green leafy vegetables, aids metabolism in converting food into energy. Riboflavin (Vitamin B2) combats oxidative stress by fighting free radicals and can be found in dairy products, eggs, and spinach. Niacin (Vitamin B3), present in red meat and green vegetables, helps reduce tiredness and fatigue. Pantothenic Acid (Vitamin B5) assists in breaking down fats and carbs for energy and can be found in almost every food group.

Vitamin B6, found in poultry, fish, cheese, and carrots, regulates the amino acid homocysteine and hormones related to sleep, stress, and mood. Biotin (Vitamin B7), the so-called ‘beauty vitamin’, has a positive effect on hair and skin and is found in foods like pork, chicken, fish, cauliflower, and nuts. Folate (Vitamin B9) supports maternal tissue growth during pregnancy, and pregnant women are advised to eat plenty of dark leafy greens and root vegetables. Vitamin B12, essential for red blood cell formation, is found in animal products like fish, meat, and dairy, and supplementation is recommended for those unable to obtain adequate levels from their diet.

Vitamin C, a water-soluble essential vitamin, is sourced from natural ingredients such as rose hips and acerola. Rose hips contain bioflavonoids which naturally occur with vitamin C in nature, enhancing absorption and bioavailability. Vitamin C fights free radicals, which can cause oxidative stress and premature cell ageing, and helps maintain a healthy immune system.

Taking one tablet of Ultimate B+C Complex daily provides a complete spectrum of essential Vitamin B and Vitamin C vitamins for optimal health.

Vegetarian

Vegan

Gluten-Free